Thanks for Stopping By

NOTE: Welcome to, and thank you for visiting our page.  This is a new website, and thus much of the content is still under construction, or in the process of being created.  We are hopeful you’ll check back periodically to see exciting new developments.  If you have any questions or comments in the interim, you can reach us at

Our Keto Philosophy

We like the ketogenic diet, and believe that it can benefit many.  But we’re not here to preach its use. We recognize that we’re all individuals with unique physiological processes, and what may be beneficial for some, could be non impactful, or downright harmful to others (like those with type 1 diabetes).  However, we do believe adopting a keto-mindset, is undeniably helpful. A tremendous amount of carbohydrates consumed are found in sugary drinks, snacks, and highly processed foods. So, by cutting out these things, we are already on the road to better health – physically, mentally, and spiritually.


The content in this website is not medical advice and it’s intended for informational and educational purposes only.


Transparency is important to us.  As an Amazon Associate I earn from qualifying purchases.